该死的人工智能把我给变笨了
阅读原文· jpain.io作者反思过度依赖AI工具导致自身认知能力下降。具体表现为：使用AI辅助编程后，自行编写代码的能力减弱；依赖AI总结文章，导致阅读理解深度不足；习惯AI快速生成初稿，削弱了独立构思与写作能力。文章指出，AI在提升效率的同时，也可能使人疏于深度思考和实践，从而造成“变笨”的负面效应。这引发了对人机协作中如何保持并锻炼人类核心思维能力的讨论。
God Damn AI is making me dumb
14 May, 2026
It's so god damn tempting to use AI to write. Whether it is articles, code, or documents. I feel like using AI is diminishing my ability to write myself.
I didn't necessarily feel I was bad at writing. I used to be a somewhat talented...well...mediocre software developer, but now, the more I use AI, the more I can feel my own skills getting worse.
I think the problem feeds on my self-doubt, my imposter syndrome, that I can actually produce the work. However, when I use AI to write, I read it back and think: God damn, this just looks like AI. It doesn't sound or look like me at all. It doesn't say what I want it to say.
With coding, I've been using AI entirely for a year or two. I've been entirely prompting and I haven't written a single line of code. I have mostly forgotten how to code, which I find very sad and depressing because coding used to be my life. I'm now teaching myself how to code by hand again.