# 用户反馈 ChatGPT 5.6 Sol 在 Pro 套餐下 token 消耗过快，质疑 54% 效率提升

- 来源：Chubby♨️ (@kimmonismus)
- 发布时间：2026-07-11 15:54
- AIHOT 分数：58
- AIHOT 链接：https://aihot.virxact.com/items/cmrg33vjw00csiha7ugq7t8l3
- 原文链接：https://x.com/kimmonismus/status/2075851274407292973

## AI 摘要

用户 Kim 反馈，ChatGPT 5.6 Sol 在 Pro 套餐下 token 消耗速度“疯狂”，首次如此快触及 5 小时和周使用限制。模型在前端开发任务上改进明显，智能体能力持续更久，但用户质疑 OpenAI 宣称的“54% token 效率提升”与实际体验不符，认为反而更低。引用推文显示 OpenAI 已为所有 ChatGPT Work 和 Codex 用户重置使用限制，称流量增长前所未有。用户同时批评“超级应用”概念令人困惑，Work 环境与 Codex 功能重叠且信息展示更少。

## 正文

Another reset， which is unfortunately necessary as well.

Unfortunately， it is becoming increasingly clear that the token burn rate is simply insane. I have never come close to hitting the 5-hour and weekly limits this quickly on the Pro tier as I have with 5.6 Sol. I mostly use High， not Fast Mode.

5.6 is undoubtedly better. The improvement is most noticeable in frontend work. That was where I immediately noticed that they had genuinely caught up. 5.6 also works better and remains agentic for longer. I am very satisfied overall. It is a significant step forward， if it were not for the rapid consumption.

I also still do not understand the "super app" concept. Why should I use the "Work" environment when Codex does exactly the same thing while also displaying more information？ And why do I still have the classic ChatGPT app？ Perhaps I missed something， but at the moment this is once again creating more confusion.

I am still hoping for resets， because otherwise this will become difficult. As for the claim that 5.6 is 54% more token-efficient， I consider that made up. It does not align with my usage at all. In fact， the opposite seems true. It feels more like 54% less token-efficient.

So， 5.6 is a good update with one major caveat.

### 引用推文

> Tibo：Introducing... another usage limit reset for all our ChatGPT Work and Codex users. Should land over next 30 minutes. Hope you have an awesome weekend. Thank you...